Asparagus Salad

Healthy asparagus salad ingredients
1 lettuce
1 pimiento
1 can asparagus
1 red bell pepper (finely chopped)Salad dressing

Healthy Salads asparagus directions
Garnish salad plates with the lettuce. Place the asparagus tips in an orderly pile on the lettuce leaf. Cut a thin strip of the pimiento, and place this across the tips in the center. Just before serving, sprinkle the chopped red bell peppers and pour a spoonful or two of any desired salad dressing over this or place the salad on the table and serve the dressing, allowing each person to take what is desired. Serves Five.
Enjoy!

Please continue to visit our heart healthy recipes section. You will find more asparagus recipes, other salad recipes, and other healthy recipes in general.

Here is another simple recipe
Boil the asparagus in salted water, being very careful not to break the caps; drain, and pour over it when cold a mayonnaise dressing, with some chopped parsley and chopped green pepper. Serve each person with three or four stems on a plate, with a little mayonnaise dressing. Do not use a fork; take the stems in the fingers and dip in the dressing.

It is important you continue to eat healthy because it will help you continue stay healthy.

By implementing a healthy diet, your cholesterol level and your high blood pressure will improve. If you smoke cigarettes, drink alcohol, or do drugs, you must quit. If you do not do any exercise you must start. Start at least with short walks and do it as much as you can tolerate. All those things can improve your health.



Heart Attacks are the number one killer in America. Make it your goal in life to prevent a heart attack in the future. Start paying attention to your daily habits such as diet, exercise, stress, smoking, alcohol, and drugs. Practicing good habits on an ongoing basis will help you lead a future healthy life.

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