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   <title>Preventing A Heart Attack Blog</title>
   <link>http://www.preventing-a-heart-attack.com/heart-attack-blog.html</link>
   <description>Preventing a heart attack blog is filled with medical information regarding heart attacks and related illnesses. Prepare yourself now to prevent this deadly disease later in life.</description>
   <language>en-us</language>
   <category domain = "http://www.preventing-a-heart-attack.com/heart-attack-blog.html#">heart attack</category>
   <pubDate>Sun, 04 Jan 2009 22:15:22 GMT</pubDate>
   <lastBuildDate>Sun, 04 Jan 2009 22:15:22 GMT</lastBuildDate>
   <copyright>preventing-a-heart-attack.com</copyright>
   <item>
    <title>Walking exercise </title>
    <link>http://www.preventing-a-heart-attack.com/walking-exercise.html</link>
    <description>A good walking exercise program can protect you from obesity and high blood pressure. It has other benefits such as being cheap and it can be done just about anywhere.</description>
    <pubDate>Sun, 04 Jan 2009 22:15:21 GMT</pubDate>
   </item>
   <item>
    <title>Exercise and health</title>
    <link>http://www.preventing-a-heart-attack.com/exercise-and-health.html</link>
    <description>Exercise and health go hand in hand because lack of exercise can lead to health problems. Exercise promotes good circulation and improves the strength of your heart.</description>
    <pubDate>Sun, 04 Jan 2009 21:27:51 GMT</pubDate>
   </item>
   <item>
    <title>Heart medications</title>
    <link>http://www.preventing-a-heart-attack.com/heart-medications.html</link>
    <description>Heart medications are obviously used to treat heart conditions. They are used in conjunction with other medications to treat other conditions that have been affected by your heart.</description>
    <pubDate>Sun, 04 Jan 2009 21:16:21 GMT</pubDate>
   </item>
   <item>
    <title>Heart healthy recipes</title>
    <link>http://www.preventing-a-heart-attack.com/heart-healthy-recipes.html</link>
    <description>Heart healthy recipes are important to be included in your diet. The benefits you will receive are tremendous. Your feelings of well being, your cholesterol, and your high blood pressure will improve.</description>
    <pubDate>Sun, 04 Jan 2009 21:05:11 GMT</pubDate>
   </item>
   <item>
    <title>Sleeping problems </title>
    <link>http://www.preventing-a-heart-attack.com/sleeping-problems.html</link>
    <description>Sleeping problems affect a lot of people due to problems they may experience in their daily live.</description>
    <pubDate>Sun, 04 Jan 2009 18:48:10 GMT</pubDate>
   </item>
   <item>
    <title>Natural health remedies</title>
    <link>http://www.preventing-a-heart-attack.com/natural_health_remedies.html</link>
    <description>Natural health remedies are becoming more popular now days and more people are becoming more open minded. Home remedies are cheaper and are more effective than taking prescribed drugs.</description>
    <pubDate>Sun, 04 Jan 2009 18:46:34 GMT</pubDate>
   </item>
   <item>
    <title>Lose weight fast </title>
    <link>http://www.preventing-a-heart-attack.com/lose_weight_fast.html</link>
    <description>Want to lose weight fast? Before you do, make sure you do some research about the dangers of losing it fast? A fast weight loss can harm your body and the idea of losing weight is to be healthy.</description>
    <pubDate>Sun, 04 Jan 2009 03:28:08 GMT</pubDate>
   </item>
   <item>
    <title>Benefits of walking</title>
    <link>http://www.preventing-a-heart-attack.com/benefits-of-walking.html</link>
    <description>There are numerous benefits of walking but the best one is that it can help you live longer.</description>
    <pubDate>Sun, 04 Jan 2009 03:20:23 GMT</pubDate>
   </item>
   <item>
    <title>xanthones </title>
    <link>http://www.preventing-a-heart-attack.com/xanthones.html</link>
    <description>xanthones are chemical compounds found in certain tropical plants. It is believed that after taking these derivatives people experience better health.</description>
    <pubDate>Sun, 04 Jan 2009 03:12:19 GMT</pubDate>
   </item>
   <item>
    <title>Fish oil benefits - what are the benefits?</title>
    <link>http://www.preventing-a-heart-attack.com/fish-oil-benefits.html</link>
    <description>What are the fish oil benefits? It is believed that it helps protect your heart and helps control your cholesterol.</description>
    <pubDate>Sun, 04 Jan 2009 03:01:25 GMT</pubDate>
   </item>
   <item>
    <title>crp test - what is it?</title>
    <link>http://www.preventing-a-heart-attack.com/crp-test.html</link>
    <description>crp test - what is it. A crrp blood test is used to measure the amount of C reative protein in the blood.</description>
    <pubDate>Sun, 04 Jan 2009 02:15:20 GMT</pubDate>
   </item>
   <item>
    <title>managing stress</title>
    <link>http://www.preventing-a-heart-attack.com/managing-stress.html</link>
    <description>Managing stress can be difficult at times. Learning proper stress reducing techniques will help you make your life easier. Preventing long term effects will help prevent heart problems in the future.</description>
    <pubDate>Sat, 03 Jan 2009 06:29:30 GMT</pubDate>
   </item>
   <item>
    <title>cauliflower salad </title>
    <link>http://www.preventing-a-heart-attack.com/cauliflower-salad.html</link>
    <description>cauliflower salad </description>
    <pubDate>Sat, 03 Jan 2009 06:02:40 GMT</pubDate>
   </item>
   <item>
    <title>Veins</title>
    <link>http://www.preventing-a-heart-attack.com/veins.html</link>
    <description>Veins are blood vessels of the circulatory system that return deoxygenated blood towards the heart. They do the opposite of the arteries (arteries carry oxygenated blood away from the heart).</description>
    <pubDate>Fri, 02 Jan 2009 22:02:46 GMT</pubDate>
   </item>
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    <title>Human arteries</title>
    <link>http://www.preventing-a-heart-attack.com/human-arteries.html</link>
    <description>Human arteries are blood vessels from the circulatory system that carry oxygenated blood from the heart to every single corner of the entire human body.</description>
    <pubDate>Fri, 02 Jan 2009 18:39:12 GMT</pubDate>
   </item>
   <item>
    <title>Blood platelets</title>
    <link>http://www.preventing-a-heart-attack.com/blood-platelets.html</link>
    <description>Blood platelets are one of the three types of cells found in the blood and are made in the bone marrow. The other two are the red blood cells, and white blood cells.</description>
    <pubDate>Wed, 31 Dec 2008 00:19:51 GMT</pubDate>
   </item>
   <item>
    <title>What is plasma</title>
    <link>http://www.preventing-a-heart-attack.com/what-is-plasma.html</link>
    <description>What is plasma? The blood is made red blood cells, white blood cells, platelets and a yellow substance called plasma. This blood plasma has vital functions against bleeding and infections. </description>
    <pubDate>Tue, 30 Dec 2008 23:34:04 GMT</pubDate>
   </item>
   <item>
    <title>Red blood cells</title>
    <link>http://www.preventing-a-heart-attack.com/red-blood-cells.html</link>
    <description>Red blood cells (RBCs) are found in the blood stream. Their main function is to deliver oxygen and other nutrients to every corner of the entire body and to remove carbon dioxide and waste products.</description>
    <pubDate>Tue, 30 Dec 2008 21:55:54 GMT</pubDate>
   </item>
   <item>
    <title>What is blood?</title>
    <link>http://www.preventing-a-heart-attack.com/what-is-blood.html</link>
    <description>What is blood? Blood is a red viscous substance that circulates inside the human body and animals. It is composed of billions of cells that help in various ways. </description>
    <pubDate>Tue, 30 Dec 2008 20:47:39 GMT</pubDate>
   </item>
   <item>
    <title>White blood cells</title>
    <link>http://www.preventing-a-heart-attack.com/white-blood-cells.html</link>
    <description>White blood cells (WBC) also known as leukocytes are a type of cells that are found in the blood.  Their main function is to fight infection.</description>
    <pubDate>Tue, 30 Dec 2008 20:29:57 GMT</pubDate>
   </item>
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    <title>The circulatory system</title>
    <link>http://www.preventing-a-heart-attack.com/the-circulatory-system.html</link>
    <description>The circulatory system is a complex system that is composed of the heart, arteries, veins, capillaries and blood.</description>
    <pubDate>Tue, 30 Dec 2008 18:05:53 GMT</pubDate>
   </item>
   <item>
    <title>Heart disease is a real killer that can be prevented</title>
    <link>http://www.preventing-a-heart-attack.com/heart-disease.html</link>
    <description>Heart disease is a killer that can be prevented. Thousands of people die each year and the number is increasing. Knowing what puts you at risk and acting now will prevent health problems later.</description>
    <pubDate>Mon, 29 Dec 2008 16:57:11 GMT</pubDate>
   </item>
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    <title>Cardiac Tests and procedures</title>
    <link>http://www.preventing-a-heart-attack.com/cardiac_tests.html</link>
    <description>Cardiac tests are essential to diagnose the severity of heart disease. Early heart tests can prevent future heart complications. If you have symptoms that point to your heart, speak with your doctor.</description>
    <pubDate>Mon, 29 Dec 2008 16:37:27 GMT</pubDate>
   </item>
   <item>
    <title>Natural health healing</title>
    <link>http://www.preventing-a-heart-attack.com/natural_health_healing.html</link>
    <description>Natural health healing has been around since the dawn of men. It is still practiced today by many. Different types of healing have evolved from many countries including China and India.</description>
    <pubDate>Mon, 29 Dec 2008 15:47:37 GMT</pubDate>
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   <item>
    <title>An insulin sliding scale may be used if you are on long acting insulin</title>
    <link>http://www.preventing-a-heart-attack.com/insulin-sliding-scale.html</link>
    <description>You will be using an insulin sliding scale if long insulin is prescribed.</description>
    <pubDate>Fri, 26 Dec 2008 06:45:20 GMT</pubDate>
   </item>
   <item>
    <title>insulin injection sites </title>
    <link>http://www.preventing-a-heart-attack.com/insulin-injection-sites.html</link>
    <description>There are different insulin injection sites that you can use when giving yourself insulin.</description>
    <pubDate>Fri, 26 Dec 2008 06:42:41 GMT</pubDate>
   </item>
   <item>
    <title>Sinus rhythm</title>
    <link>http://www.preventing-a-heart-attack.com/sinus-rhythm.html</link>
    <description>Normal sinus rhythm is basically a normal heart rate. </description>
    <pubDate>Sun, 21 Dec 2008 16:11:55 GMT</pubDate>
   </item>
   <item>
    <title>The aorta artery subdivides into other branches</title>
    <link>http://www.preventing-a-heart-attack.com/aorta-artery.html</link>
    <description>The aorta artery is the largest artery of the body and it is responsible for sending oxygenated blood to all areas of the body.</description>
    <pubDate>Fri, 19 Dec 2008 04:15:17 GMT</pubDate>
   </item>
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    <title>Atrial flutter </title>
    <link>http://www.preventing-a-heart-attack.com/atrial-flutter.html</link>
    <description>Atrial flutter is an abnormal heart rhythm that results from a rapid electrical circuit in the atrium.  </description>
    <pubDate>Wed, 17 Dec 2008 18:06:23 GMT</pubDate>
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    <title>Atrial fibrillation - what causes it</title>
    <link>http://www.preventing-a-heart-attack.com/atrial-fibrillation.html</link>
    <description>Atrial fibrillation is a type of arrhythmia (irregular heart beats) that originate in the atria due to a defect in the electrical mechanism of the sinoatrial node.  </description>
    <pubDate>Wed, 17 Dec 2008 17:13:03 GMT</pubDate>
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    <title>Carbon dioxide</title>
    <link>http://www.preventing-a-heart-attack.com/carbon-dioxide.html</link>
    <description>Carbon dioxide is the most abundant gas in the atmosphere; the molecular form is Co2. Carbon dioxide plays an important part in vital plant and animal process, such as photosynthesis and respiration.</description>
    <pubDate>Wed, 17 Dec 2008 04:36:52 GMT</pubDate>
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    <title>What is oxygen?</title>
    <link>http://www.preventing-a-heart-attack.com/what-is-oxygen.html</link>
    <description>What is oxygen? Oxygen is a type of gas that is needed for life to flourish on this earth. It is colorless, odorless, invisible, and tasteless.</description>
    <pubDate>Tue, 16 Dec 2008 19:10:20 GMT</pubDate>
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    <title>Abdominal aortic aneurysm (AAA) </title>
    <link>http://www.preventing-a-heart-attack.com/abdominal-aortic-aneurysm.html</link>
    <description>An abdominal aortic aneurysm (AAA) is a balloon-shape bulging on a weakened area of the abdominal aorta. The abdominal aorta is a section of the aorta in the abdominal area.</description>
    <pubDate>Tue, 16 Dec 2008 05:04:01 GMT</pubDate>
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    <title>Reciprocal Link Exchange</title>
    <link>http://www.preventing-a-heart-attack.com/reciprocal-link-exchange.html</link>
    <description>Reciprocal link exchange is a must in order to increase our Alexa ranks. Link with us and give your site the opportunity to rank higher.</description>
    <pubDate>Mon, 15 Dec 2008 23:21:20 GMT</pubDate>
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    <title>Learning meditation - There are a ot of meditation benefits you can receive.</title>
    <link>http://www.preventing-a-heart-attack.com/learning-meditation.html</link>
    <description>Learning meditation can help you improve your life in many different ways. One of the most important  benefits of meditation is stress reduction which can lead to improved health.</description>
    <pubDate>Mon, 15 Dec 2008 23:18:57 GMT</pubDate>
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    <title>Heart palpitations </title>
    <link>http://www.preventing-a-heart-attack.com/heart-palpitations.html</link>
    <description>Heart palpitations </description>
    <pubDate>Mon, 15 Dec 2008 17:38:00 GMT</pubDate>
   </item>
   <item>
    <title>Weight Loss</title>
    <link>http://www.preventing-a-heart-attack.com/weight_loss.html</link>
    <description>Weight loss can be a challenge for many but it can be achieved. Start by making small changes in your diet paying special attention to high fat and high cholesterol foods while increasing exercise.</description>
    <pubDate>Mon, 15 Dec 2008 16:11:32 GMT</pubDate>
   </item>
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    <title>What is an aneurysm</title>
    <link>http://www.preventing-a-heart-attack.com/aneurysm.html</link>
    <description>An aneurysm is basically an abnormal bulging of an artery and they are named based on the location. If it occurs in the thoracic aorta, it is called a thoracic aortic aneurism. </description>
    <pubDate>Mon, 15 Dec 2008 04:15:40 GMT</pubDate>
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    <title>Aorta - The largest Artery of the Body</title>
    <link>http://www.preventing-a-heart-attack.com/aorta.html</link>
    <description>The aorta is the largest artery of the body and carries oxygenated blood away from the heart to every single area of the human body.</description>
    <pubDate>Sun, 14 Dec 2008 20:54:21 GMT</pubDate>
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    <title>Normal heart blood flow</title>
    <link>http://www.preventing-a-heart-attack.com/heart-blood-flow.html</link>
    <description>The normal heart blood flow happens as a result of a coordinated and synchronized sequence of events that take place inside the heart.</description>
    <pubDate>Sun, 14 Dec 2008 16:50:59 GMT</pubDate>
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    <title>Superior vena cava and inferior vena cava</title>
    <link>http://www.preventing-a-heart-attack.com/superior-vena-cava.html</link>
    <description>Superior vena cava and inferior vena cava</description>
    <pubDate>Sun, 14 Dec 2008 01:59:57 GMT</pubDate>
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    <title>Coronary arteries</title>
    <link>http://www.preventing-a-heart-attack.com/coronary-arteries.html</link>
    <description>Coronary arteries</description>
    <pubDate>Sat, 13 Dec 2008 21:53:36 GMT</pubDate>
   </item>
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    <title>Heart anatomy</title>
    <link>http://www.preventing-a-heart-attack.com/heart-anatomy.html</link>
    <description>The heart anatomy. The human heart is a complicated and at the same time an amazing organ that works non stop our entire lives.</description>
    <pubDate>Sat, 13 Dec 2008 19:58:51 GMT</pubDate>
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    <title>Heart rhythms </title>
    <link>http://www.preventing-a-heart-attack.com/heart-rhythms.html</link>
    <description>There are different abnormal heart rhythms called arrhythmias. Some may be lethal if not treated immediately.</description>
    <pubDate>Fri, 12 Dec 2008 04:41:28 GMT</pubDate>
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    <title>Ventricular fibrillation</title>
    <link>http://www.preventing-a-heart-attack.com/ventricular-fibrillation.html</link>
    <description>Ventricular fibrillation (VF) is a life threatening condition in which the heart ceases to beat effectively and instead quivers or fibrillates very rapidly - sometimes at 350 beats per minute.</description>
    <pubDate>Fri, 12 Dec 2008 04:37:15 GMT</pubDate>
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    <title>Ventricular tachycardia or v tach for short</title>
    <link>http://www.preventing-a-heart-attack.com/v-tach.html</link>
    <description>Ventricular tachycardia, v tach for short,  is an arrhythmia that originates in the pumping chambers, or the ventricles. It is usually seen in patients who have damaged ventricular chambers after...</description>
    <pubDate>Thu, 11 Dec 2008 15:09:29 GMT</pubDate>
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    <title>Natural Cardiac pacemaker and electrical mechanism of the heart</title>
    <link>http://www.preventing-a-heart-attack.com/cardiac-pacemaker.html</link>
    <description>The heart has its own cardiac pacemaker which is responsible for regulating its own heart rate. This pacemaker is called the SA node and it generates its own electricity. </description>
    <pubDate>Mon, 08 Dec 2008 04:47:45 GMT</pubDate>
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    <title>Mango smoothie recipe with banana and cinnamon</title>
    <link>http://www.preventing-a-heart-attack.com/mango-smoothie-recipe.html</link>
    <description>Mango smoothie recipe with banana and cinnamon. This one is a winner. It will make you feel you are in the tropics laying out in the sun near a warm beautiful beach.</description>
    <pubDate>Mon, 08 Dec 2008 03:15:39 GMT</pubDate>
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    <title>What is yoga </title>
    <link>http://www.preventing-a-heart-attack.com/what-is-yoga.html</link>
    <description>What is yoga? It is the art of healing in some way by combining the body, mind, and spirit.</description>
    <pubDate>Sat, 06 Dec 2008 18:45:03 GMT</pubDate>
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   <item>
    <title>Symptoms of hypoglycemia need to be treated immediately</title>
    <link>http://www.preventing-a-heart-attack.com/symptoms-of-hypoglycemia.html</link>
    <description>Symptoms of hypoglycemia are important to recognize and treated immediately before they get worse because they can lead to serious complications if not treated. </description>
    <pubDate>Wed, 03 Dec 2008 07:04:59 GMT</pubDate>
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