Lettuce Salad

Healthy lettuce salad recipe ingredients

1 Lettuces
1 cup shredded carrots
1 small tomato
1 tablespoonful Condensed Milk
2 teaspoonful Mustard
2 Eggs
1/2 gill Vinegar
1/4 gill Oil
Pepper and Salt

Healthy salads - lettuce salad directions
Boil the eggs hard; take the yolk of one and put it into a basin and work it quite smooth with a spoon. Then add the mustard made with vinegar instead of water, the condensed milk, pepper, and salt, and then the oil slowly; last of all the vinegar. Mix it all very thoroughly. Cut off the outside leaves of the lettuce, and pull it all to pieces, wash in cold water and dry thoroughly in a cloth. Break into small pieces and mix it with the carrots and tomato. Put into a salad bowl, pour over the dressing. Garnish with the other egg and the white that was not used in the dressing. These should be cut into slices and placed round. A few of the best pieces of lettuce should be laid over the dressing.
Enjoy!

Here is another simple to make salad

Chiffonade salad
Lettuce, dandelion, chicory, a little chopped beet, chopped celery, a bit of tomato are mixed and covered with French dressing. The dressing is usually flavored both with onion and garlic.

Please continue to visit our heart healthy recipes section. You will find more healthy salad recipes.

It is important you continue to eat healthy because it will help you continue stay healthy.

Heart Attacks are the number one killer in America. Make it your goal in life to prevent a heart attack in the future. Start paying attention to your daily habits such as diet, exercise, stress, smoking, alcohol, and drugs. Practicing good habits on an ongoing basis will help you lead a future healthy life.

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