Strawberry Banana parfait

Strawberry Banana Parfait - here is this delicious simple to make dessert I found on EatBetterAmerica.com. It was left intact to give credit to the source.


It takes only 5 ingredients and 10 minutes to make. You are 10 minutes away from dipping into a deliciously layered dessert or snack of yogurt, fruit and high-fiber cereal.

Prep Time:10 min
Start to Finish:10 min
makes:4 servings

2 containers (6 oz each) Yoplait® Original 99% Fat Free strawberry yogurt
2 cups Fiber One® Honey Clusters® cereal
1 cup sliced fresh strawberries
1 medium banana, thinly sliced
4 whole fresh strawberries

Strawberry-Banana parfait
Strawberry-banana parfait


1. In each of 4 (10-oz) plastic cups or parfait glasses, layer 2 tablespoons yogurt, 1/4 cup cereal, 1/4 cup strawberry slices and 1/4 of banana slices.

2. Top each with 2 tablespoons yogurt, 1/4 cup cereal and remaining yogurt. Garnish top of each parfait with whole strawberry.

High Altitude (3500-6500 ft): No change.



Nutritional Information
1 Serving: Calories 230 (Calories from Fat 15); Total Fat 2g (Saturated Fat 1/2g, Trans Fat 0g); Cholesterol 5mg; Sodium 180mg; Total Carbohydrate 48g (Dietary Fiber 8g, Sugars 23g); Protein 5g % Daily Value*: Vitamin A 15%; Vitamin C 60%; Calcium 15%; Iron 15% Exchanges: 1/2 Starch; 1 Fruit; 1 Other Carbohydrate; 1/2 Skim Milk; 0 Vegetable Carbohydrate Choices: 3 MyPyramid Servings: 1/2 c Fruits *% Daily Values are based on a 2,000 calorie diet.MyPyramid Servings 1/2 c Fruits

I hope you enjoy making this strawberry recipe - banana recipe dessert. Keep checking often because we will be posting more easy desserts - just for you.

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